The Black Hills Original Cryotherapy Experts
Voted #1 Day Spa in the Black Hills
We are your South Dakota massage & cryo experts
We are a lifestyle spa that provides wellness and well-being for the mind, body, and spirit. We provide an escape from the demands of day-to-day life that allows you to disconnect, rejuvenate and recover. Our team is trained in a variety of methods from all around the world. Whether you are looking for a restorative massage from one of our experienced massage therapists, or relief with our cutting-edge cryotherapy technology, our treatments are designed to be tailored to your needs. Schedule an appointment today to experience true rejuvenation. To book more than one service in a day, please call to book. Don’t forget to ask us about packages and deals! We accept Care Credit, HSA, check, cash and ALL major credit cards. We are also proud to accept VA referrals for massage therapy services.
Massage Therapy
Regardless if you need relaxation, sports, deep tissue, or specific targeted work your massage therapist will pull from their toolbox of continued education to tailor the perfect session for your requested wants and needs.
Cryotherapy
Cryotherapy is a technique that uses dry, cold air therapy in a safe spa treatment to activate the body's organic healing process and reduces inflammation. We offer both full body and targeted Cryotherapy.
Sauna Therapy
Our infrared sauna goes up to 140 degrees and helps to detox the body and aid in internal healing. Or if you prefer the traditional steam sauna we have that too! Our salt halo add-on also helps to promote healthy breathing.
Red Light
Therapy
Prisms Red-Light Pod uses non-invasive full-body red-light cold lasers to penetrate your muscles, deep tissues, joints and body cells to help you recover and heal faster while reducing stress, chronic pain & disorders and produce collagen for anti-aging.
Normatec Compression Therapy
Normatec is used for rapid recovery in the arms, legs & hips. Normatec uses compressed air to massage your limbs, mobilize fluid, and speed up recovery. It also reduces inflammation caused by an injury or post-surgery and force out lactic acid from muscles.
Skin Esthetics
& Skin Care
Whether you are looking to reduce fine lines and wrinkles, address hyperpigmentation or acne, or simply maintain your healthy, flawless complexion, we’ve got you covered. We are currently offering waxing, facials, and body care services.
If you are unable to find a time while booking online, please call the spa directly so we may assist you.
