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The Body Spa & Cryo Logo 3

The Black Hills Original Cryotherapy Experts

Our Wellness Services:

We are a lifestyle spa that provides wellness and well-being for the mind, body, and spirit. We provide an escape from the demands of day-to-day life that allows you to disconnect, rejuvenate and recover. Our team is trained in a variety of methods from all around the world. Whether you are looking for a relaxing massage from one of our experienced massage therapists or relief with our cutting-edge cryotherapy technology, our treatments are designed to be tailored to your needs. Schedule an appointment today to experience true rejuvenation. To book more than one service in a day, please call to book. Don’t forget to ask us about packages and deals! We accept care credit, HSA, check, cash and ALL major credit cards. We are also proud to accept VA referrals for massage therapy services. 


Cryotherapy is a technique that uses dry, cold air therapy in a safe spa treatment to activate the body's organic healing process and reduces inflammation. We offer both full bodies and targeted Cryotherapy.

Massage Therapy

Regardless if you need relaxation, sports, deep tissue, or specific targeted work your massage therapist will pull from their toolbox of continued education to tailor the perfect session for your requested wants and needs.

Infrared Sauna

Our dry sauna goes up to 140 degrees and helps to detox the body, increase metabolism while increasing circulation, speed up tissue and wound healing, and relieve deep tissue and joint pain while relaxing muscles.

Red Light Therapy

Prisms Red-Light Pod uses non-invasive full-body red-light cold lasers to penetrate your muscles, deep tissues, joints and body cells to help you recover and heal faster while reducing stress, chronic pain & disorders and produce collagen for anti-aging.

Normatec Compression Therapy

Normatec uses compressed air to massage your limbs, mobilize fluid, and speed up recovery. It is also used to reduce inflammation caused by an injury or post-surgery and force out lactic acid from muscles.

When booking online, if you are unable to find a time, please call the spa directly so we may assist you.

Best of the Black Hills 2018
Best of the Black Hills 2019
Best of the Black hills 2020
Best of the Black Hills 2021 Winner
best of black hills 22
Top Rated Local Business In The State 2022
Top Rated Local Business In The State 2023