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Red Light (Cold Laser) Therapy Pod

Prism Red-Light Pod is the industry’s most advanced, powerful, safe, and non-invasive full-body red-light therapy system. It helps to speed recovery up to 4-10 times faster than your body’s natural healing, while simultaneously reducing oxidative stress, chronic pain & disorders, producing collagen for anti-aging, and accelerating weight loss. This is done through cold laser light penetrating your muscles, deep tissues, joints, and body cells. The whole-body red-light therapy, also known as photobiomodulation, will boost your immune system to help prevent illness and keeps you feeling healthier & more energetic.

When booking online, if you are unable to find a time, please call the spa directly so we may assist you.

Prism Light Pod’s whole-body PBM system interacts with your body’s muscles, tissues, ligaments, and nerves with specific wavelengths of red and near-infrared LEDs to reduce inflammation, stiffness, and soreness, while speed mitochondrial healing and delivering more energy to your body – similar to photosynthesis’ impact on plants. Optimized 15-minute light pod sessions, 3-times a week will ensure the maximum benefits for sports performance recovery. NASA began healing astronauts in the 1970s with photobiomodulation therapy. There are more than 3,000 articles and studies conducted by the National Institute of Health (NIH) on the benefits of red-light therapy.

Red Light (Cold Laser) Pod may support: 

  • Cellular health + rejuvenation
  • Sport recovery 
  • Injury recovery 
  • Anti-aging  
  • Redness reduction from sunburns, acne + inflammation 
  • Wound healing 
  • Heart health 
  • Diabetic management 
  • General pain 

The Prism Light Pod includes six red light therapy settings optimized for:

  • Sports Rehab and Recovery: repairs ligaments, tendons, muscles, stiffness & soreness from muscle and joint fatigue
  • Reducing Chronic Pain & Disorders: from inflammation, nerve damage and auto-immune conditions, and other disorders
  • ​Soothing Arthritis and Joint Pains: including Rheumatoid & Osteoarthritis, disc-degeneration
  • ​Wounds and Injury: Healing from sprains, strains, bone bruises, and post-surgical procedures
  • Skin Conditioning and Anti-Aging: improves and reduces Psoriasis, Acne, Eczema, Dermatitis, scar tissue, and wrinkles by stimulating collagen production
  • Weight Loss: lose inches by shrinking unwanted fat cells along with a holistic nutritional plan optimized for weight loss and preventative maintenance

When booking online, if you are unable to find a time, please call the spa directly so we may assist you.

About The Body Spa & Cryo

Voted #1 Best of the Black Hills for massage therapy 2018-2023 and the #1-day spa in 2023. The Body Spa & Cryo is the longest-running Cryo Spa in South Dakota and is a nationally recognized lifestyle spa along with being experts in the field of Cryotherapy. We are excited to share our knowledge and wellness tools with you. 

We accept care credit, HSA, check, cash and all major credit credits. We accept VA referrals for massage therapy. 

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“Tara and her team are absolutely wonderful! My back has always been problematic and after a massage session it was like having a whole new back! Place was clean and relaxing! I did cryotherapy (albeit a bit wary at first as I am super afraid of being cold) and after two sessions, I was hooked. Unfortunately I am now stuck in Hong Kong but once travelling is safe again, I am definitely flying back to visit Tara and her team at the Body Spa to get my cryotherapy fix!!! I can’t recommend the Body Spa enough! Tara is passionate about her trade and really knows her stuff!”
– Andrea U.
“Super knowledgeable and kind staff who all do great work. Cryotherapy is the real deal, and makes a significant difference in recovery and healing. I personally love the compression therapy. Feels amazing after a heavy leg workout! I refer people from Nutrishop over to The Body Spa all the time, and I always know they will be treated amazingly well.”
– Gunnar S.
“Hands down the best massage my husband and I have ever had Vicki is amazing, we also had cryo and it was awesome. The whole team was amazing, we will be back for sure.”
– Lindsey C.
“Tara is awesome. She is really good at targeting any places where you are experiencing pain and making the pain really stop. If I go in with a shoulder aching, I never leave still in pain. She's great to talk to and I look forward to every appointment. Can't recommend her enough.”
– Timothy P.
“I am a disabled veteran and have been diagnosed with many issues. Cyrotherapy has been the best thing for me since I got hurt almost 8 years ago. I still have pain but it is to the point of being manageable and I can finally move around again. The staff here is great, very friendly and willing to help you. They always great you with a smile! I would recommend cyrotherapy to anyone, don't be afraid of getting cold because it's not like being outside and being cold! The 3 mins go by quick too.”
– Joshua O.
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