Voted #1 Day Spa in the Black Hills

Your South Dakota Massage & Cryo Experts

We are a lifestyle spa located at 405 Sturgis Street, Rapid City, SD 57702 that provides wellness and well-being for the mind, body, and spirit. We provide an escape from the demands of day-to-day life that allows you to disconnect, rejuvenate and recover. Our team is trained in a variety of methods from all around the world. Whether you are looking for a restorative massage from one of our experienced massage therapists, or relief with our cutting-edge cryotherapy technology, our treatments are designed to be tailored to your needs. Schedule an appointment today to experience true rejuvenation. To book more than one service in a day, please call to book. Don’t forget to ask us about packages and deals! We accept Care Credit, HSA, check, cash and ALL major credit cards. We are also proud to accept VA referrals for massage therapy services.

Massage Therapy

Regardless if you need relaxation, sports, deep tissue, or specific targeted work, your massage therapist will pull from their toolbox of continued education to tailor the perfect session for your requested wants and needs.

Cryotherapy

Cryotherapy is a technique that uses dry, cold air therapy in a safe spa treatment to activate the body's organic healing process and reduce inflammation. We offer both full body and targeted Cryotherapy.

Sauna Therapy

Our infrared sauna goes up to 150 degrees and helps to detox the body and aid in internal healing. Or if you prefer the traditional steam sauna, we have that too! Our salt halo add-on also helps to promote healthy breathing.

Red Light
Therapy

The Prisms Red-Light Pod delivers non-invasive, full-body red light therapy using lasers that reach deep into your muscles, tissues, joints, and cells to speed up healing and recovery. It also helps reduce stress and chronic pain while stimulating collagen production for anti-aging benefits.

Normatec Compression Therapy

Normatec uses dynamic compression to accelerate recovery in the arms, legs, and hips. Waves of compressed air massage your limbs, promote fluid movement, and reduce inflammation from injury or surgery while flushing lactic acid from muscles.

Skin Esthetics
& Skin Care

Whether you are looking to reduce fine lines and wrinkles, address hyperpigmentation or acne, or simply maintain your healthy, flawless complexion, we’ve got you covered. We are currently offering waxing, facials, and cryo sculpting and slimming services.