Skip to content

Normatec Compression Therapy

Normatec is used for rapid recovery in the arms, legs & hips. Normatec uses compressed air to massage your limbs, mobilize fluid and speed up recovery. It is also used to reduce inflammation caused from an injury or post surgery. Normatec also helps to force out lactic acid in muscles, allowing fresh blood to recirculate in the muscles. A 30 minute session will compress and massage the muscles while adding traction to the joints. 

Endurance athletes, CrossFit athletes, even college & professional athletes use compression for next level recovery 

Click To See Pricing, Availability, or Book an Appointment

If you are unable to find a time while booking online, please call the spa directly so we may assist you.

female athlete using Normatec compression therapy on a track

Normatec Compression Therapy May Assist With:

  • Faster muscle recovery
  • Localized swelling
  • Injury prevention
  • Increase flexibility
  • Reduces swelling + water accumulation
  • Targeted care
  • Increase blood flow
  • Joint traction

Normatec Compression Therapy FAQ:

Normatec uses dynamic air compression to massage your limbs, boost circulation, and flush out metabolic waste. The system inflates in waves—starting at your feet or hands and moving upward—to mimic natural blood flow and lymphatic drainage.

Athletes, veterans, and anyone experiencing muscle fatigue, swelling, or poor circulation can benefit. It’s especially helpful for post-workout recovery, injury prevention, and managing chronic conditions like lymphedema or varicose veins.

You’ll relax in a reclined position while the Normatec sleeves gently compress and release in rhythmic pulses. Most clients describe it as a soothing, pressure-based massage that leaves them feeling lighter and more energized.

Yes. Normatec is FDA-cleared, non-invasive, and safe for regular use. There’s no downtime, and sessions are fully customizable to your comfort level and recovery goals.

Many clients benefit from 2–3 sessions per week, especially during training cycles or recovery periods. Consistent use helps reduce soreness, improve mobility, and support long-term wellness.